Articles by: Nicola Swanson

Nicola Swanson

Pregnancy…It Isn’t Always Pickles & Ice Cream!

Nicola Swanson, President & Co-founder of PAK, shares her HONEST highlights of each trimester of her pregnancies… My First Trimester Highlights… The first ultrasound – so exciting to see the baby and hear the heartbeat....

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Sarah L. Hosker

Breastfeeding Prep Part III: The 4th Trimester…

Isn’t it wonderful that breastfeeding is a great way to provide babies with the nutrients they need for healthy growth and development. Did you know “colostrum, the yellowish, sticky breast milk produced at the...

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Sarah L. Hosker

Breastfeeding Prep Part II: Time for Supplies…

According to the Office on Women’s Health “When you breastfeed, you give your baby a healthy start that lasts a lifetime. Breastmilk is the perfect food for your baby. Breastfeeding saves lives, money, and time.”...

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