Just about all women can and should be physically active throughout pregnancy. Exercise during pregnancy is safe and often recommended although some modification to your workouts may be due to natural anatomic and physiologic...
Read More >>Pregnant and thinking about prenatal yoga? Check out Marlynn Wei’s article, Yoga in Pregnancy: Many poses are safer than once thought regarding a “study, published recently in the journal Obstetrics & Gynecology, provides encouraging results that...
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