Definition of My Empowered Pregnancy
: relating to me or myself, having the knowledge, ability and confidence to do things and make decisions while in the condition of being pregnant
We work with expectant mothers and healthcare providers to achieve healthier and safer pregnancies. PAK provides you and your health care team with the proactive tools and essential information that you can use together for the best care during your pregnancy.
To empower expectant mothers by sharing information and educational materials about healthy pregnancies, fostering an awareness of daily fetal movements, and guiding them with the actions they can take to help their babies come into the world thriving, alive and kicking.
PAK is always working towards healthy and safe pregnancy outcomes for expectant mothers and their babies. That’s why we partner with health care providers ~ so that YOU and YOUR BABY receive the best care, experience and outcome possible!
PAK provides free tools and vital information to guide you through your pregnancy journey. We partner with health care providers, hospitals and the local community to strengthen quality of care.
PAK created our very first mobile app ME Preg, the ultimate guide for an expectant mom on the go! It’s amazing and you can download it right now.arrow_forward
It's because of Project Alive & Kicking (PAK) that I was extremely diligent about doing my kick counting during pregnancy. Their website and social media accounts provide pregnant women with a wealth of knowledge. Many times doctors quickly give instructions but fail to emphasis how important certain things are during pregnancy. As mothers to be we have to be our babies biggest advocates. PAK gives you the resources to do just that. I'm so grateful that I found them and that they helped to ensure a healthy pregnancy and delivery of my son. I hope every pregnant woman finds her way to this amazing website!
A friend recommended Project Alive & Kicking to me during my first pregnancy. I found myself continually referencing the website for answers and helpful checklist and charts. This is a great site and admirable organization. Thanks for empowering expectant moms and putting our minds at ease.
I found your organization while Googling biophysical profile. My son was born still with a triple nuchal cord. My two daughters were both born with nuchal cords, yet alive and healthy. Your organization sounds amazing! I will be sharing it with my friends...
At the time I became pregnant, I had very recently undergone surgery for cervical cancer. My pregnancy was therefore, considered high risk. At the very beginning of my 2nd trimester I found out that I had a hormone difficency called low PAPP-A, another reason for this first time mom to worry. Like any other first time mom, especially considering the issues I had going into the pregnancy, I started looking for information. Project Alive & Kicking (PAK) quickly became my main source for information. I took charge of my own health and began tracking my blood pressure, weight and most importantly information on my baby. I tracked her heart rate and her kicks. Kick counting was part of my daily routine, it was a time where I focused entirely on my sweet daughter and tracked her movements. These moments gave me such joy but most importantly reassurance that she was inside me growing happily. We all have our concerns while going through this amazing experience and if it weren't for PAK, and the team behind it, my own experience would have been filled with anxiety and concern.
I’m a full-time working mom, now with a two year old boy, Andrew, and a brand new baby girl, Yvette. Thanks to the love and support found through Project Alive & Kicking and their pregnancy app, ME Preg, I knew how to manage both my pregnancies for the best of health for both myself and my babies.
"I owe Project Alive & Kicking everything! They were an amazing resource during my first pregnancy, and I used them again in my second. Their new app, ME Preg, was great at helping me navigate everything from daily and weekly pregnancy updates, appointment reminders, and questions to ask my doctor. I was also able to keep track of my kick counting via the app as well which was a huge convenience. It is crucial that moms take charge of their health and baby during pregnancy by learning as much as possible. If you are pregnant or know someone who is, I strongly recommend the PAK website and app as a resource to help you insure a healthy pregnancy and safe arrival of your sweet baby!"
Project Alive & Kicking is a 501(c)(3) Nonprofit Foundation, and we are pleased to let you know that your donations to PAK are “Tax Exempt.”
It's a fact that 26,000 babies are stillborn every year in the USA.
Only 5% of moms deliver on their actual due dates.
In the USA, 1200 moms experience complications during pregnancy or childbirth that prove fatal every year, and 60,000 moms will endure complications that are near fatal.